I was completely new to yoga before working with Cindy. The yoga experience was positive and energizing. I attribute the wonderful benefits to my twofold experience: Cindy is positive, cheerful, and exudes a calming influence, as well as being an expert at her craft.

I have developed a stronger core both physically and emotionally thanks to Cindy and her work.”
Sarah – Monsey, NY

Cindy creates a yoga practice that wholly integrates the breath, the mind and the body. She targets the needs of each individual, with an energizing, calming and centering practice. She is extremely careful to avoid injuries as well.
Her restorative yoga is oh! so regenerative!”
Rifki – Monsey, NY

Cindy radiates the rare combination of expertise, knowledge, empathy and communication skills. We have found her yoga approach extremely beneficial to our physical and mental well-being.”
Eli S. and Susan T. – Suffern, N.Y.

I find Cindy to be the most satisfying yoga teacher I’ve encountered in the decades of searching for a practice that would suit my particular needs, with respect to style and substance. Cindy’s approach and manner is gracious and gentle. While she is committed to a view and training in a particular approach, she is flexible and easily accommodated my idiosyncrasies with regard to physical limitations and personal preference….What I particularly appreciate is the movement aspect of this type of yoga, which gives me a way to gradually deepen the practice without forcing.”
Allan N. – Brooklyn, NY


Phone: 201-321-2003
Email: cincarver@yahoo.com

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